Ardha Matsyendrasana Clipart Picture - Gif / Png Image
Ardha Matsyendrasana is the asana that comes under the seated and twisted pose. It is also referred as half lord of the fish pose. It mainly focuses on our upper back and helps us in many ways like encouraging the liver and kidney portions to function better and also helps us to get relieved from the digestion problem
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Half lord of the fish pose is not recommended for people who suffer from serious backbone, knee, or low back wounds.
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