Urdhva Dhanurasana Clipart Picture - Gif / Png Image
Urdhva Dhanurasana is the asana that comes under the category such as backbend pose. It is also referred as upward bow or wheel poses. It mainly focuses on our wrists portion and it helps us in many ways such as strengthens the arms and wrists, legs, buttocks, abdomen, and spine.
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Wheel pose is also stimulates the thyroid and pituitary glands. It is not recommended for the people those who suffer from serious heart problems, diarrhea and headache.
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